A Podcast for your Thinking Mind!

Don't let the criticisms or the praises of others block you from living your dreams.  This is your life and you have the right to live in your dreams just like Jimmy.  

Nobody wants to have problems or do we?  Problems might be more beneficial than we think.  Take a listen!

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Are you feeling anxious? Are you feeling depressed? Are you still emotionally bound to some traumatic experience you had in the past? Has life thrown you some curve balls that seem very unfair? We have all been there and some of us may be going through these experiences now. It's ok and you have nothing to be ashamed about. Our mental health is critical to an overall whole and healthy life. In this segment, Shonspeaks with Naieema Jackson, MSN, RN, and CNE discuss various mental health concerns and how personally we have confronted them, dealt with them and learned how to either live with or transcend them so that we can still live our best life.

My Peace of Mind

What if we trained our mind not to need more but to be at peace with life now, just as it is in this moment? What if this moment of peace transcends into effortless peace, without resistance and without the demand for more and more?

THRIVING DESPITE PAIN

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Living with chronic pain can be disheartening. It can make you feel as if life is against you. But Michele Johnson, ThePainFreePA and author of "Pain-Free: Living a Full Life Despite Chronic Pain", can teach you how to live a full life despite chronic pain or invisible illness.

Sabotaging Happiness!

Have you ever sabotaged your own happiness, but didn't know why you did it or you knew why you didn't but could not help yourself?

I AM……

I am......

What comes to your mind when you think of this phrase?

Divorce is a Death!

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Two Lawyers talking divorce and the emotional impact it can have on our clients and their kids.  

Creative Word Power!

Your words matter! Your thoughts matter!

What is Your Purpose?

Have you found your purpose yet?

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